Grilled Chicken and Vegetables with Pesto
Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
 
Servings: 6
Ingredients
  • 1 zucchini, halved crosswise and then thinly sliced lengthwise
  • 1 yellow squash, ¬†halved crosswise and then thinly sliced lengthwise
  • 1 red bell pepper, seeds removed and cut into 2 inch pieces
  • 1 yellow bell pepper, seeds removed and cut into 2 inch pieces
  • 8 oz carton of white button mushrooms, wiped clean and cut in half lengthwise
  • 1 red onion, halved and cut into 2 inch pieces
  • 2 1/2 to 3 lbs lbs boneless skinless chicken breasts (~6 small breasts, or a few very large breasts, cut in half lengthwise to make them thinner)
  • Kosher salt
  • Freshly ground black pepper
  • Grapeseed oil or other high smoke-point oil for grilling
For the pesto:
  • 1/2 cup roasted salted almonds
  • 1/2 cup grated parmesan-romano cheese blend (I get mine from Trader Joe's, or just Parmesan)
  • 1 clove garlic, peeled
  • 1 cup fresh basil leaves
  • 1/2 cup high quality extra virgin olive oil
Instructions
  1. Place all the cut vegetables on a large baking sheet. Drizzle liberally with oil, and sprinkle generously with kosher salt and ground black pepper. Use your hands to toss the veggies on the tray, making sure that each veggie is well coated with oil and seasoning.
  2. Light a grill or preheat a grill pan (I used a grill pan). Add enough veggies to fill the grill pan, and grill a few minutes on each side, or until nice and charred. If you are using a real grill, I recommend using a grill basket to keep the vegetables from falling through the grates. When they are done, remove the veggies to another large baking sheet. The vegetables will cook at slightly different speeds, with the mushrooms taking the least amount of time, and the onions taking the longest. Remove the veggies as they finish cooking and add new ones to take their place. Continue until all the veggies are grilled to your liking.
  3. Next, add the chicken breasts to the now empty baking sheet that had the uncooked vegetables on it. Repeat the process of drizzling with oil and seasoning with salt and pepper on both sides. Grill the chicken breasts for about 6 minutes on each side, or until the breasts reach an internal temperature of 165 degrees (use a meat thermometer if you're not sure) When the chicken is done cooking, remove from the grill and place on the baking sheet with the grilled veggies.

  4. Let the chicken and vegetables rest while you make the pesto. Add the almonds, cheese, garlic, basil, and olive oil to a mini food processor & pulse/blend for a minute or so until the pesto is relatively smooth. Since this pesto uses almonds instead of pine nuts, it will remain a little chunkier, but it has AWESOME flavor.
  5. When you're ready to eat, add a chicken breast to each plate with a bunch of grilled veggies. Top the chicken with a generous dollop of pesto, and enjoy! Goes great with some grilled bread or brown rice.