Creamy Kale and Zucchini Slaw

Creamy Kale & Zucchini Slaw

Believe it or not, this recipe was one of my first forays into the world of kale.

It’s a recipe I created way back in 2011, when kale was just starting to become a “thing”.

At first, I was totally weirded out about eating kale raw. I had previously only used it in soups or sautes, where it cooked down and became nice and tender.

But raw?? In a salad? My 2011 mind was blown.

So, instead of going full bore into the world of kale salad, I dipped my toe in.

First issue – texture. 

I was really worried that curly kale would be tough & unpleasant to chew.

Solution?

Thinly slicing it so it was easy to chew, and mixing it with spinach, to keep the salad light and tender.

Second issue – flavor. 

I used to think raw kale was a little in-your-face with it’s cruciferous flavor, so again, I mellowed it out with spinach and a bunch of veggies like zucchini and tomato, and slathered it in a creamy lemon-garlic dressing.

So basically, I made a slaw, more than a salad.

Chock full of shredded veggies and heavy on the dressing.

But mmmm, it’s good! I still had the recipe saved from back in the day, so today I decided to shoot it for the blog. This would be a great simple side to a backyard pool party, to serve alongside some grilled meats and ice cold watermelon.

Hope you love it!

Creamy Kale & Zucchini Slaw

 

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Creamy Kale & Zucchini Slaw
Prep Time
20 mins
Total Time
20 mins
 
Servings: 6
Ingredients
  • 1/2 bunch kale, stems removed and leaves thinly sliced cross-wise
  • 3 cups thinly sliced spinach
  • 1 pint cherry tomatoes, halved or quartered, depending on size
  • 2 cups shredded zucchini (about 2 small zucchini)
  • 1 cup freshly grated parmesan cheese
For the dressing:
  • 1/3 cup olive oil
  • 1/4 cup sour cream
  • 1 1/2 tablespoons red wine vinegar
  • 3 tablespoons water
  • Zest of 1 lemon
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Instructions
  1. Add the kale, spinach, tomatoes, zucchini, and cheese to a large bowl. 

  2. Whisk the olive oil, sour cream, red wine vinegar, and water in a small bowl. Stir in the lemon zest, garlic, and salt and pepper until completely combined. 

  3. Add the dressing to the slaw, toss until evenly coated, and serve!

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One thought on “Creamy Kale and Zucchini Slaw

  1. It’s 2017 and I’ve yet to board the Kale train.

    But… I never thought about giving it a chance as a slaw. What a great idea to try and introduce kale! ❤️

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